Two simple and proven ways to reduce belly fat

Rrduce belly fat

A flat stomach is a source of embarrassment and many ailments for many people. A distended belly does not feel comfortable. There are many exercises to reduce belly fat, but not everyone can find time to go to the gym or exercise. So, if you try the methods below regularly, you can achieve your goal.

Recipe No. 1:

- Sixteen spoons

- A spoonful of mint

- Kalonji one spoon

- Desi celery 1 tbsp

- Kalzeera one spoon

- A spoonful of fennel

- A spoonful of cardamom

Reduce belly fat

Grind all these ingredients. Take half a teaspoon in the morning and evening after meals with coffee. This will remove excess fat. And the torn stomach will heal itself. Fennel will never make you hungry again. Sleep will digest your food.Kale, celery, and mint will help burn excess fat. Orklonji cures not just one but every disease.

Recipe No 2:

- Aloe vera gel two teaspoons

- Two teaspoons of green coriander leaves

- Cucumber pickled one number

- Ginger one inch pieces

- A lemon curd

Blend all these ingredients with a cup of water. And just add a pinch of Kalonji and drink it in the morning one hour before breakfast. Consuming it regularly within just thirty days will reduce the bloated stomach. Just eat coriander leaves for weight loss while its stalks increase weight. Lemon and aloe vera gel play an important role in eliminating fat. Also, take care of your diet. Keep and avoid drinking water for at least one hour after each meal. Read about weight loss click Here

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