Use of fruits rich in vitamin C to protect against corona virus

Use of fruits rich in vitamin C to protect against corona virus

COVID-19 affects different people in different ways. Most infected people will contract the virus with a mild fever and recover without hospitalization.The cure for the deadly corona virus that spread from China has not yet been discovered while this virus has wreaked havoc all over the world. According to the details,

Covid-19

The World Health Organization (WHO) has also issued a high alert to all the countries of the world to be safe from the virus. Corona virus has the ability to be transmitted from one healthy person to another, precautions need to be taken to stay safe from the virus. 

The early symptoms of corona virus are influenza.Commonly caused by lack of vitamin C in the body, consumption of unhealthy food and soft drinks, flu is common in people with weak immune system and children. Health experts say that there is no cure yet but it is safe from this virus. Avoid going to crowded places to stay including shopping centers, 

Hotels etc. Keep masks and gloves at home to prevent the deadly virus, make women and baruchi workers wear gloves to clean meat. Avoid eating raw egg, raw cooked meat.Avoid eating raw egg, raw cooked meat. Health experts say that the flu virus is usually caused by a lack of vitamin C in the body and a decrease in immunity, so seasonal fruits containing vitamin C, kino, malte will be helpful in preventing flu. Eat fruits in the afternoon and at night. I avoid food.

Most common symptoms:

- Fever

- Cough

- Tiredness

- Loss of taste or smell

Less common symptoms:

- Sore throat

- Headache

- Aches and pains

- Diarrhea

- A rash on skin, or discoloration of fingers or toes

- Red or irritated eyes

Serious symptoms:

- Difficulty breathing or shortness of breath

- Loss of speech or mobility, or confusion

- Chest pain

If you have symptoms of the virus, seek medical attention immediately. Always call your doctor or a nearby health center before visiting.

People with mild symptoms who are otherwise healthy. Manage your symptoms at home.

On average, it takes 5-6 days for a person to become infected with the virus, but it can take up to 14 days for symptoms to appear. For more articles about health click here